Indeed sorry I'm fighting off sickness been running low on energy.... It's pretty much just BBQ sauce in a crockpot with a roast. Let it go overnight and shred it up. It just pulls apart.
Thanks fellas I just can't shake it off. Still feeling pretty bad. Got called in on an emergency call today to swap a vac system pump head for a dairy farm and now I'm really feeling it.... I thought getting out would help boy was I wrong!