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Dang It !! Ouch My Back

Discussion in 'Everything Else (off topic)' started by HDRock, Nov 2, 2013.

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  1. HDRock

    HDRock

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    I increased my inversion to 60 degrees , found and did ,some good exercises and stretches on the web for sore back and Sciatica.
    Feeling quite a bit better today, not great but better
     
    HDRock, Nov 4, 2013
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  2. Certified106

    Certified106

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    Good to hear! Hope it feels exponentially better day by day!
     
    Certified106, Nov 4, 2013
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  3. savemoney

    savemoney

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    Good, Once you. Have a handle on what is wrong, recover, then continue with back strengthening exercises you will better prepared for your hard physical punishment with your wood gathering.
    I know people warm up in certain exercises when they are going to compete in sports. (Edited, darn iPad and it's self correct!)
     
    Last edited: Nov 4, 2013
    savemoney, Nov 4, 2013
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  4. Grizzly Adam

    Grizzly Adam null

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    Apple has it's own sports now?
     
    Grizzly Adam, Nov 4, 2013
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  5. Grizzly Adam

    Grizzly Adam null

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    Just checking in to see how you're feeling. I am finally getting back close to normal.
     
    Grizzly Adam, Nov 5, 2013
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  6. HDRock

    HDRock

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    Thanks for asking Jack
    Well I'm getting there , feeling much much better, what I am doing is helping a lot, I admit when I had a problem before I just took it easy and waited it out and It took longer get to this point
     
    HDRock, Nov 5, 2013
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