In loving memory of Kenis D. Keathley 6/4/81 - 3/27/22 Loving father, husband, brother, friend and firewood hoarder Rest in peace, Dexterday

What's up today (bullchiting) thread.

Discussion in 'Everything Else (off topic)' started by Gasifier, Oct 6, 2013.

Page 1614 of 5189
  1. Gasifier

    Gasifier

    Joined:
    Oct 3, 2013
    Messages:
    20,364
    Likes Received:
    102,693
    Location:
    St. Lawrence River Valley, NY
    You can keep that weight much more easily by keeping the amount of carbs down. If you like bread and pasta the way I do that can be difficult. But well worth it for your health. I am now trying to eat 1/2 of the carbs that I have been over the last three months. It's time to start gearing up for my running season. More walking is needed. Then ease into the running. I need to drop 10-15 pounds over the next 2-3 weeks.
     
    Gasifier, Feb 20, 2017
    #32261 Top
    NortheastAl, savemoney, bogieb and 3 others like this.
  2. Casper

    Casper

    Joined:
    Jan 25, 2017
    Messages:
    1,692
    Likes Received:
    9,564
    Location:
    Ohio
    A couple buddies from the Sheriff Dept stopped out today. We hit the range for some plinking.


    [​IMG]
     
    Casper, Feb 20, 2017
    #32262 Top
    basod, NortheastAl, savemoney and 6 others like this.
  3. thewoodlands

    thewoodlands

    Joined:
    Oct 3, 2013
    Messages:
    15,040
    Likes Received:
    62,333
    Go for it Gasifier , my wife informed me during supper that I've been on this weight loss thing for seven weeks.

    I had two turkey burgers (no bread) a salad, hot pepper rings and a bowl of white bean soup, I'm all powered up again! :thumbs:
     
    thewoodlands, Feb 20, 2017
    #32263 Top
    NortheastAl, bogieb, Chvymn99 and 2 others like this.
  4. Canadian border VT

    Canadian border VT

    Joined:
    Feb 18, 2015
    Messages:
    17,742
    Likes Received:
    115,585
    Location:
    Vermont
    Well the warm weekend.. took a toll on our snowpack was at 4 feet deep on Friday and a foot now:bug:.. 47 on Saturday and 49 on Sunday both sunny and was everything melting quick!
     
    Canadian border VT, Feb 20, 2017
    #32264 Top
    NortheastAl, savemoney, bogieb and 3 others like this.
  5. Gasifier

    Gasifier

    Joined:
    Oct 3, 2013
    Messages:
    20,364
    Likes Received:
    102,693
    Location:
    St. Lawrence River Valley, NY
    It is very important, for our energy level and our health, that when we cut back on the amount of food we eat we be sure that what is remaining that we ARE eating is healthy, nutritious food. If we do not, our energy level goes down, which makes it harder to keep doing all the normal work we do, and do our work outs. And if we do not, our immune system can also become less efficient/successful. I have to force myself to eat healthy sometimes, because the junk food can be sooooo tasty!:picard:
     
    Gasifier, Feb 20, 2017
    #32265 Top
    NortheastAl, savemoney, bogieb and 2 others like this.
  6. lukem

    lukem

    Joined:
    Oct 4, 2013
    Messages:
    11,629
    Likes Received:
    61,532
    Location:
    IN
    Road trip tomorrow...
     
    lukem, Feb 20, 2017
    #32266 Top
    NortheastAl, Horkn, Chvymn99 and 1 other person like this.
  7. Gasifier

    Gasifier

    Joined:
    Oct 3, 2013
    Messages:
    20,364
    Likes Received:
    102,693
    Location:
    St. Lawrence River Valley, NY
    Where are you heading now lukem?
     
    Gasifier, Feb 20, 2017
    #32267 Top
    NortheastAl, savemoney and Horkn like this.
  8. lukem

    lukem

    Joined:
    Oct 4, 2013
    Messages:
    11,629
    Likes Received:
    61,532
    Location:
    IN
    Ohio.
     
    lukem, Feb 20, 2017
    #32268 Top
    NortheastAl, bogieb, Horkn and 2 others like this.
  9. yooperdave

    yooperdave

    Joined:
    Jun 16, 2014
    Messages:
    33,619
    Likes Received:
    206,787
    Location:
    Michigan's U.P.
    yooperdave, Feb 20, 2017
    #32269 Top
    NortheastAl, Horkn, wildwest and 2 others like this.
  10. Gasifier

    Gasifier

    Joined:
    Oct 3, 2013
    Messages:
    20,364
    Likes Received:
    102,693
    Location:
    St. Lawrence River Valley, NY
    :rofl: :lol:
     
    Gasifier, Feb 20, 2017
    #32270 Top
    NortheastAl, Horkn, wildwest and 1 other person like this.
  11. wildwest

    wildwest Moderator

    Joined:
    Jul 21, 2014
    Messages:
    29,645
    Likes Received:
    137,784
    Location:
    Wyoming high plains
    :handshake:
     
    wildwest, Feb 20, 2017
    #32271 Top
    NortheastAl, Horkn, Chvymn99 and 2 others like this.
  12. Horkn

    Horkn

    Joined:
    Dec 17, 2014
    Messages:
    28,093
    Likes Received:
    158,151
    Location:
    SE Wisconsin
    I'm expecting Monday #2 tomorrow at work.

    Maybe I'll be wrong?
     
    Horkn, Feb 20, 2017
    #32272 Top
    NortheastAl, bogieb and Chvymn99 like this.
  13. Gasifier

    Gasifier

    Joined:
    Oct 3, 2013
    Messages:
    20,364
    Likes Received:
    102,693
    Location:
    St. Lawrence River Valley, NY
    :confused: So your expecting your Monday poop on Tuesday at work? :picard:Horkn! T.M.I. ! I hope your not wrong though. :rofl: :lol:
     
    Gasifier, Feb 20, 2017
    #32273 Top
    papadave, milleo, basod and 6 others like this.
  14. Horkn

    Horkn

    Joined:
    Dec 17, 2014
    Messages:
    28,093
    Likes Received:
    158,151
    Location:
    SE Wisconsin

    Lol. I didn't mean it that way. I meant Monday, Monday, Monday, Monday, Friday.

    I'm not that full of chit.:thumbs:
     
    Horkn, Feb 20, 2017
    #32274 Top
    papadave, milleo, Thor and 4 others like this.
  15. wildwest

    wildwest Moderator

    Joined:
    Jul 21, 2014
    Messages:
    29,645
    Likes Received:
    137,784
    Location:
    Wyoming high plains
    :rofl: :lol:
     
    wildwest, Feb 21, 2017
    #32275 Top
    Horkn, NortheastAl, Chvymn99 and 1 other person like this.
  16. Chvymn99

    Chvymn99 Moderator

    Joined:
    Oct 4, 2013
    Messages:
    20,370
    Likes Received:
    106,491
    Location:
    KC Metro
    Yep some weeks are like that... Good luck....
     
    Chvymn99, Feb 21, 2017
    #32276 Top
    Horkn, NortheastAl, Gasifier and 1 other person like this.
  17. Chvymn99

    Chvymn99 Moderator

    Joined:
    Oct 4, 2013
    Messages:
    20,370
    Likes Received:
    106,491
    Location:
    KC Metro
    Back to 12 hours Days this week while the 2nd shift supervisor took a week of vacation... plus its only 4 day work week... Much better than that offshift stuff...Plus hopefully only about a month more of this offshift work... As we finally hired a guy... So far things are looking better, but only time will tell.... Hopefully it will work out...
     
    Chvymn99, Feb 21, 2017
    #32277 Top
    Horkn, wildwest, NortheastAl and 2 others like this.
  18. brenndatomu

    brenndatomu

    Joined:
    May 29, 2015
    Messages:
    22,618
    Likes Received:
    143,944
    Location:
    NE Ohio
    You have some weeks without 5 Mondays?! :jaw: :bug:
     
    brenndatomu, Feb 21, 2017
    #32278 Top
    Horkn, wildwest, NortheastAl and 4 others like this.
  19. yooperdave

    yooperdave

    Joined:
    Jun 16, 2014
    Messages:
    33,619
    Likes Received:
    206,787
    Location:
    Michigan's U.P.

    Either that or he didn't give a chit on Mon. :whistle:
     
    yooperdave, Feb 21, 2017
    #32279 Top
    papadave, Horkn, basod and 5 others like this.
  20. savemoney

    savemoney

    Joined:
    Oct 3, 2013
    Messages:
    13,462
    Likes Received:
    69,105
    Location:
    Chelsea Maine
    that is the right way to do it. My doctor said, Food needs to have had eyes or be green. That works, but very hard to stick to. I have bacon and eggs for breakfast nearly every day and have lost 42 lbs in 5 months. NO bread, pasta, rice, no sugar or sweets. Fruits limited to 2-3 daily. Natural fats like what is on meat is ok. avoid processed food, esp. processed fats. I eat until I AM CONTENT. I still loose weight. I exercise by swimming in a heated pool for about an hour 4 times weekly. Plus, I am 70, and retired. I still am way over weight, but this plan is working really well for me. One other thing. I only step on the scales once a week. I don't want a diet and my weight to be an obsession. I need a plan I can live for the rest of my stay on this earth.
     
    savemoney, Feb 21, 2017
    #32280 Top
    papadave, Stinny, milleo and 11 others like this.
Page 1614 of 5189