EXERCISE FOR PEOPLE OVER 40 Begin by standing on a comfortable surface where you have plenty of room at each side. With a 5-lb. potato sack in each hand, extend your arms straight out from your sides, and hold them there as long as you can. Try to reach a full minute, and then relax. Each day you'll find that you can hold this position for just a bit longer. After a couple weeks, move up to 10-lb. potato sacks. After a couple more weeks, try 50-lb. potato sacks. Eventually try to get to where you can lift a 100-lb. potato sack in each hand, and hold your arms straight for more than a full minute. (I'm at this level.) Once you feel confident at that level, put a potato in each sack. Will I Live to see 80? Here's something to think about. I recently picked a new primary care doctor. After two visits and exhaustive Lab tests, he said I was doing 'fairly well' for my age. A little concerned about that comment, I couldn't resist asking him, 'Do you think I'll live to be 80?' He asked, 'Do you smoke tobacco, or drink beer or wine?' 'Oh no, 'I replied. I'm not doing drugs, either!' Then he asked, 'Do you eat rib-eye steaks and barbecued ribs?’ 'I said, 'Not much. My former doctor said that all red meat is very unhealthy!' 'Do you spend a lot of time in the sun, like playing golf, sailing, hiking, or bicycling?' 'No, I don't,' I said. He asked, 'Do you gamble, drive fast cars, or have a lot of sex?' 'No,' I said. He looked at me and said, 'Then, why do you even care? Dan was a single guy living at home with his father and working in the family business. When he found out he was going to inherit a fortune when his sickly father died, he decided he needed a wife with whom to share his fortune. One evening at an investment meeting he spotted the most beautiful woman he had ever seen. Her natural beauty took his breath away. I may look like just an ordinary man, he said to her, but in just a few years, my father will die, and I’ll inherit $ 650 million. Impressed, the woman obtained his business card and three days later, she became his stepmother.
What are the three biggest lies in the state of Maine? 1) These are my real teeth. 2) My trailer is paid for. 3) I was just helping the sheep over the fence.
Last year I replaced all the windows in my house with that expensive double-pane energy efficient kind and today, I got a call from the contractor who installed them. He was complaining that the work had been completed a whole year ago and I still hadn't paid for them. Helloooo, just because I'm blonde doesn't mean that I am automatically stupid. So, I told him just what his fast talking sales guy had told me last year, that in ONE YEAR these windows would pay for themselves! Hello? It's been a year! I told him. There was only silence at the other end of the line, so I finally just hung up. He never called back. I bet he felt like an idiot. Did you know President Obama signed his stimulus package at the same desk President Clinton got his package stimulated. An old lady goes to the doctor and says, "I have this problem with frequent gas. Fortunately, the farts never smell and are always silent. As a matter of fact, I've farted at least 10 times since I've been here, and I bet you didn't even notice!" The doctor says, "I see. Take these pills and come back next week." The next week the old lady returns. "Doctor," she says, "I don't know what the hell you gave me, but now my silent farts stink like the dickens." The doctor says, "Good! Now that we've cleared up your sinuses, let's work on your hearing." A family brings their elderly mother to a nursing home. The nurses bathe her and set her in a chair at a window. After a while, she slowly starts to lean over sideways in her chair. Two attentive nurses immediately straighten her up. Again, she starts to tilt to the other side. The nurses rush back to put her upright. This goes on all morning. Later, the family arrives and asks, "Are they treating you all right?" "It's pretty nice," the old woman replies. "Except they won't let you fart."
That's about what I figured Doug. I recall many moons ago some lady made me a coffee mug. It was shaped like, um, we'll say a woman's body part which made for interesting drinking.
A first-grade teacher, Ms. Brooks, was having trouble with one of her students. The teacher asked, "Harry, what's your problem?" Harry answered, "I'm too smart for the 1st grade. My sister is in the 3rd grade and I'm smarter than she is! I think I should be in the 3rd grade too!" Ms. Brooks had had enough. She took Harry to the principal’s office. While Harry waited in the outer office, the teacher explained to the principal what the situation was. The principal told Ms. Brooks he would give the boy a test. If he failed to answer any of his questions he was to go back to the 1st grade and behave. She agreed. Harry was brought in and the conditions were explained to him and he agreed to take the test. Principal: "What is 3 x 3?" Harry: "9." Principal: "What is 6 x 6?" Harry: "36." And so it went with every question the principal thought a 3rd grader should know. The principal looks at Ms. Brooks and tells her, "I think Harry can go to the 3rd grade." Ms. Brooks says to the principal, "Let me ask him some questions." The principal and Harry both agreed. Ms. Brooks asks, "What does a cow have four of that I have only two of?" Harry, after a moment: "Legs." Ms Brooks: "What is in your pants that you have but I do not have?" The principal wondered why would she ask such a question! Harry replied: "Pockets." Ms. Brooks: "What does a dog do that a man steps into?" Harry: "Pants." Ms. Brooks: What starts with a C, ends with a T, is hairy, oval, delicious and contains thin, whitish liquid?" Harry: "Coconut." The principal sat forward with his mouth hanging open. Ms. Brooks: "What goes in hard and pink then comes out soft and sticky?" The principals eyes opened really wide and before he could stop the answer, Harry replied, "Bubble gum." Ms. Brooks: "What does a man do standing up, a woman does sitting down and a dog does on three legs?" Harry: "Shake hands." The principal was trembling. Ms. Brooks: "What word starts with an 'F' and ends in 'K' that means a lot of heat and excitement?" Harry: "Firetruck." The principal breathed a sigh of relief and told the teacher, "Put Harry in the fifth-grade, I got the last seven questions wrong."
A bakery owner hires a young female clerk who likes to wear very short skirts and thong panties. One day a young man comes into the store, glances at the clerk and glances at the loaves of bread behind the counter. Noticing the length of her skirt (or lack thereof) and the location of the raisin bread - on the very top shelf - he politely says to the young woman, "I'd like some raisin bread, please." She climbs up a ladder to reach the raisin bread, providing the young man with an excellent view, just as he surmised she would. When she comes down the ladder, he says he really should get two loaves as he is having company for dinner. As the clerk retrieves the second loaf of bread, one of the other male customers notices what is going on. Thinking quickly, he orders a loaf of raisin bread so he can continue to enjoy the view. With each trip up the ladder, the young lady seems to catch the eye of another male customer. Pretty soon, each male customer is asking for raisin bread just to watch the young woman climb up and down. After many trips, she is tired, irritated and thinking she is really going to have to try the raisin bread herself. Once again she is up the ladder retrieving a loaf of raisin bread for another male customer. She stops and fumes, glaring at the men below. She notices an elderly man standing among the crowd of males looking up at her who hasn't placed an order yet. Thinking to save herself another trip up and down the ladder, she yells at the elderly man, "Is yours raisin, too?" "No," croaked the old man, "but it's a quiverin." Five surgeons from big cities are discussing who makes the best patients to operate on. The first surgeon, from New York, says, 'I like to see accountants on my operating table because when you open them up, everything inside is numbered.' The second, from Chicago, responds, 'Yeah, but you should try electricians! Everything inside them is color coded.' The third surgeon, from Dallas, says, 'No, I really think librarians are the best, everything inside them is in alphabetical order.' The fourth surgeon, from Los Angeles chimes in: 'You know, I like construction workers. Those guys always understand when you have a few parts left over. But the fifth surgeon, from Washington, DC shut them all up when he observed: 'You're all wrong. Politicians are the easiest to operate on. There's no guts, no heart, no balls, no brains and no spine, and the head and the arse are interchangeable. Aging Aunt Mildred was a 93-year-old woman who was particularly despondent over the recent death of her husband. She decided that she would just kill herself and join him in death. Thinking that it would be best to get it over with quickly, she took out his old Army pistol and made the decision to shoot herself in the heart, since it was badly broken in the first place. Not wanting to miss the vital organ and become a vegetable and a burden to someone, she called her doctor's office to inquire as to just exactly where the heart would be on a woman. The doctor said, 'Your heart would be just below your left breast'. Later that night Mildred was admitted to the hospital with a gunshot wound to her knee.
A distraught senior citizen phoned her doctor's office. "Is it true," she wanted to know, "that the medication you prescribed has to be taken for the rest of my life?" "'Yes, I'm afraid so,"' the doctor told her. There was a moment of silence before the senior lady replied, "I'm wondering, then, just how serious is my condition because this prescription is marked 'NO REFILLS'.."
A bus load of politicians were driving down a country road when, all of a sudden, the bus ran off the road and crashed into a tree in an old farmer's field. The old farmer, after seeing what had happened, went over to investigate. He then proceeded to dig a hole to bury the politicians. A few days later the local sheriff came out, saw the crashed bus, and asked the old farmer where all the politicians had gone. The old farmer said he had buried them. The sheriff asked the old farmer, 'were they all dead?' The old farmer replied, 'Well, some of them said they weren't, but you know how those bastards lie.' I was having trouble with my computer. So I called Richard, the 11 year old next door whose bedroom looks like Mission Control, and asked him to come over. Richard clicked a couple of buttons and solved the problem. As he was walking away, I called after him, 'So, what was wrong? He replied, 'It was an ID ten T error.' I didn't want to appear stupid, but nonetheless inquired, 'An, ID ten T error? What's that? In case I need to fix it again.' Richard grinned and asked, 'Haven't you ever heard of an ID ten T error before?' 'No,' I replied. 'Write it down,' he said, 'and I think you'll figure it out.' So I wrote down: I D 1 0 T. I used to like the little s.o.b. A doctor on his morning walk, noticed an older lady with a crown sitting on her front step smoking a cigar, so he walked up to her and said, "I couldn't help but notice how happy you look! What is your secret?" "I smoke ten cigars a day," she said. "Before I go to bed, I smoke a nice big joint. Apart from that, I drink a whole bottle of Jack Daniels every week, and eat only junk food. On weekends, I pop pills, get laid, and don't exercise at all." The doctor said, "That is absolutely amazing! How old are you?" She said, "Thirty-four." A woman in a grocery store happens upon a grandfather and his poorly behaved 3 year-old grandson. It's obvious to her that Gramps has his hands full with the child screaming for candy in the candy aisle, cookies in the cookie aisle; same for fruit, cereal and soda in their respective aisles. Meanwhile, Gramps is working his way around, saying in a controlled voice, "Easy, Albert, we won't be long -- easy, boy." Another outburst, and she hears Gramps calmly say, "It's okay, Albert, just a couple more minutes and we'll be out of here. Hang in there, boy." At the checkout, the little terror is throwing items out of the cart, and Gramps again in a controlled voice is says, "Albert, Albert, relax buddy, don't get upset. We'll be home in five minutes; stay cool, Albert." Very impressed, the woman goes outside where Gramps is loading his groceries and the boy into the car. "You know, sir, it's none of my business, but you were amazing in there. I don't know how you did it. That whole time, you kept your composure, and no matter how loud and disruptive he got, you just calmly kept saying things would be okay. Albert is very lucky to have you as his grandpa." "Thanks, lady," said Gramps, "I'm Albert and that little bastard's name is Steve."
A kindergarten class had a homework assignment to find out about something exciting and relate it to the class the next day. When the time came to present what they'd found, the first little boy walked up to the front of the class made a small white dot on the blackboard and sat back down. Puzzled, the teacher asked him just what it was. "It's a period,'' said the little boy. "Well, I can see that,'' she said, ''but what is so exciting about a period?'' ''dammed if I know,'' said the little boy, ''but this morning my sister was missing one, Daddy had a heart attack, Mommy fainted, and the man next door shot himself."
Jose and Carlos are panhandlers. They panhandle in different areas of town. Carlos panhandles just as long as Jose, but he only collects 2 to 3 dollars a day. Jose, however, brings home a suitcase full of $10 bills, drives a Mercedes, lives in a mortgage free house and has a lot of money to spend. Carlos says to Jose, "I work just as long and hard as you do but how do you bring home a suitcase full of $10 bills every day?" Jose says, "Look at your sign! What does it say?" Carlos' sign reads: "No work. Have wife and 6 kids to support. Anything will help." Jose says,"No wonder you only get $2-3 a day". Carlos says, "So, what does your sign say"? Jose shows Carlos his sign. It reads: "I only need another $10.00 to get back to Mexico". Lawrence Livermore Laboratories has discovered the heaviest element yet known to science: The new element, Governmentium (Gv), has one neutron, 25 assistant neutrons, 88 deputy neutrons, and 198 assistant deputy neutrons, giving it an atomic mass of 312. These 312 particles are held together by forces called morons, which are surrounded by vast quantities of lepton-like particles called peons. Since Governmentium has no electrons, it is inert; however, it can be detected, because it impedes every reaction with which it comes into contact. A tiny amount of Governmentium can cause a reaction that would normally take less than a second, to take from 4 days to 4 years to complete. Governmentium has a normal half-life of 2 to 6 years. It does not decay, but instead undergoes a reorganization in which a notion of the assistant neutrons and deputy neutrons exchange places. In fact, Governmentium's mass will actually increase over time, since each reorganization will cause more morons to become neutrons, forming isodopes. This characteristic of morons promotion leads some scientists to believe that Governmentium is formed whenever morons' reach a critical concentration. This hypothetical quantity is referred to as critical morass. When catalyzed with money, Governmentium becomes Administratium, an element that radiates just as much energy as Governmentium since it has half as many peons but twice as many morons. Two French nuns on their first trip to the States spotted a hot-dog-vendor on a New York street. "I knew that the Indians used to eat dogs, but I didn't know that dog had become a popular fast food," said one of the nuns. "Let's try one." They bought a couple and went over to a bench to sit down and open them. One nun looked long and hard at hers, then whispered to the other nun, "Which part did you get?" A blonde was bragging about her knowledge of state capitals. She proudly says, 'Go ahead, and ask me, I know all of them.' A friend says, 'OK, what's the capital of Wisconsin ?' The blonde replies, 'Oh, that's easy: W.'
A Heart Warming Scottish Story; A thoughtful Scottish husband was putting his coat and hat on to make his way down to the local pub. He turned to his wee wife beforeleaving and said, "Maggie dear, put your hat and coat on, lassie." She replied,"Awe Jock that's nice are you taking me tae the pub with you?" "Nay," Jock replied, "I'm turning the heat off while I'm out."