woke up 3-30am. tryed to go back to sleep.no way so came down stairs made a drink.put on sky tv and mountain men was on ,so if you wake and cant sleep what do you do.
I'd just go with it. Get up, enjoy coffee, do something active, drink more coffee, relax at home for a bit, nap, repeat steps as needed until bed time.
I have many nights/mornings like that...sadly. Usually get up and first, go to that little room, then check the stove and then turn on computer and go to FHC.
I was sure that it was 3am when I got out of bed this morning (no clock in my bedroom) came downstairs and it was 5:00, my normal time. Usually if I wake up early, I'll do my normal routine, sometimes head down to the basement and turn on the TV and try and fall back asleep. I have about a 65% success rate with that.
Myself, I've been rolling around since 12:19. Another night of an hour here, another there. Instead of logging in to FHC, I've been turning on the TV for a couple of hours at a time. For the first time, I watched a few episodes of the show "Body Cam". Its shows like this that re-affirm my lack of faith in humanity.....
When my Grandpa was getting bad he called me at midnight saying his Meals on Wheels had not delivered his lunch yet. I told him it was midnight and to go back to bed. His response was " Hell I thought we were having a damm eclipse" Evidently he had fallen asleep in his chair and woke up around 6 pm. Thinking it was am he started doing all his morning routines and the more he did them the hungrier he got for his lunch! Gary
