Here is hoping for a better day. This is from the voice of experience, don't allow yourself to get too low. You will get paralyzed there. Seek professional help. Trust me, it works.
here's a quick chuckle: If this has anything to do with the puppet, the guys here will can show him how this is used! http://firewoodhoardersclub.com/forums/threads/this-is-a-test-and-only-a-test.10358/#post-261223
And FWIW this time of the year don't help matters. Just remember were only a few weeks away from some warmer weather.......that will do wonders for the soul!
Not worth much, but there are many going through a rough time and none of them is having much fun and not a lot of smiling going on. Just know you are not alone. I will confess right here that at one point in my life they locked me up. That was the absolute worst period of my life and I've never been the same since. But, I got out of the pit at least. Do what you have to do to get through it. Prayer already sent.